Today, I’m grateful for yesterday’s neck massage.
I realize that getting a massage is a luxury to many, and an inaccessible impossibility for others. But after adding it to my regular self-care regimen, then missing it for about seven months due to the Covid-19 pandemic, and finally enjoying one yesterday, I’ve come to believe it should be part of everyone’s routine healthcare. We’d all be in better shape for the extra blood flow to our muscles and beta endorphin to our brains. š
What are you grateful for today?
Chapter 3 
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