Today, I’m grateful for my mental health.
It hasn’t always been as strong as it is today, but I’m grateful that I’ve found ways to improve it. I’m thankful that when I wake up in the morning, I want to get out of bed, and when things don’t go the way I want them to, I can usually find ways to cope. It hasn’t always been this way. So, I’m thankful today.
What are you grateful for today?
Chapter 3 
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