Gratitude Spiral: Day 313

Today, I’m grateful for waking without an alarm yesterday morning.

Today is Monday, so we’re back to using an alarm, but yesterday was a pleasant experience, opening my eyes to discover the early morning light. No jarring extraction from a half-finished dream or interruption of a sleep cycle. Something to look forward to next weekend, I hope. 🙂

What are you grateful for today?

Gratitude Spiral: Day 46

Today, I’m grateful for potatoes.

I eat a small helping every night before bed to help me sleep and to help me function the next day. Check out the book, Potatoes, Not Prozac by Kathleen DesMaisons, PhD for a better explanation and so much more information.

What are you grateful for today?